HOW TO LOSE WEIGHT WELL - SERIES 1 - 5

On How To Lose Weight Well, Dr Xand van Tulleken Dr Helen Lawal ask members of the public to road test the most hyped up and written about diets on the market today. They divide the dieters into three timeframes; CRASHERS on short term diets, SHAPE SHIFTERS on six week programmes and LIFE CHANGERS on four month dieting plans. Café cook Stacie Stewart helps the volunteers to turn their diets into delicious dishes.